Tony Frayling 30:09 row
7,018m
Meters
30:09.3
Time
2:08.9
Pace
433
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
July 10, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 7,018m | 2:08.9 | 163 | 862 | 25 | 132 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 24 | 125 |
| 24:00.0 | 2,793m | 2:08.8 | 163 | 862 | 26 | 128 |
| 30:09.0 | 1,473m | 2:05.2 | 178 | 912 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.