Tony Frayling 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
468
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
July 27, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 27 | 139 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 129 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 | 139 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 | 141 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 28 | 141 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 | 148 |
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Workout Graph
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