Tony Frayling 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
July 29, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 25 | 132 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 127 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 130 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 132 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 134 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.