Tony Frayling 10000m row
10,000m
Meters
41:35.8
Time
2:04.7
Pace
637
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
August 07, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.8 | 10,000m | 2:04.7 | 180 | 919 | 27 | 141 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 131 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 27 | 139 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 28 | 141 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 28 | 144 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 28 | 151 |
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Workout Graph
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