Tony Frayling 10000m BikeErg
10,000m
Meters
18:25.2
Time
1:50.5
Pace
362
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 88 |
| Revolution Count | 1622 |
| Power/kg | 2.91 |
| Drag Factor | 79 |
August 10, 2020 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.2 | 10,000m | 1:50.5 | 259 | 1192 | 88 | 149 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 85 | 132 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 86 | 140 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 87 | 143 |
| 1:50.8 | 4,000m | 1:50.8 | 257 | 1185 | 88 | 148 |
| 1:50.4 | 5,000m | 1:50.4 | 260 | 1195 | 88 | 150 |
| 1:49.9 | 6,000m | 1:49.9 | 264 | 1207 | 89 | 153 |
| 1:49.9 | 7,000m | 1:49.9 | 264 | 1207 | 88 | 155 |
| 1:49.2 | 8,000m | 1:49.2 | 269 | 1225 | 89 | 155 |
| 1:49.5 | 9,000m | 1:49.5 | 267 | 1217 | 89 | 157 |
| 1:47.0 | 10,000m | 1:47.0 | 286 | 1283 | 91 | 160 |
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Workout Graph
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