Tony Frayling 10000m row
10,000m
Meters
42:22.4
Time
2:07.1
Pace
626
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
September 01, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,000m | 2:07.1 | 170 | 886 | 26 | 132 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 127 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 27 | 127 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 | 132 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 26 | 134 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 27 | 141 |
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Workout Graph
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