Tony Frayling 10000m BikeErg
10,000m
Meters
18:11.1
Time
1:49.1
Pace
368
Calories
150
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 83 |
| Revolution Count | 1514 |
| Power/kg | 3.03 |
| Drag Factor | 98 |
October 08, 2020 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:11.1 | 10,000m | 1:49.1 | 269 | 1227 | 83 | 150 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 83 | 143 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 83 | 149 |
| 3:39.4 | 6,000m | 1:49.7 | 265 | 1212 | 83 | 151 |
| 3:39.3 | 8,000m | 1:49.6 | 265 | 1213 | 83 | 153 |
| 3:34.6 | 10,000m | 1:47.3 | 283 | 1275 | 85 | 158 |
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Workout Graph
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