Tony Frayling 30:00 BikeErg
15,231m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 2356 |
| Power/kg | 2.38 |
| Drag Factor | 91 |
January 16, 2021 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,231m | 1:58.1 | 212 | 1029 | 79 | 135 |
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 75 | 126 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 79 | 132 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 79 | 135 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 78 | 135 |
| 25:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 79 | 138 |
| 30:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 81 | 146 |
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Workout Graph
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