Tony Frayling 10:09 BikeErg
4,644m
Meters
10:09.0
Time
2:11.1
Pace
140
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 727 |
| Power/kg | 1.74 |
| Drag Factor | 88 |
January 27, 2021 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.0 | 4,644m | 2:11.1 | 155 | 834 | 68 | 111 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 | 103 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 74 | 116 |
| 10:09.0 | 62m | 2:25.1 | 114 | 693 | 60 | 115 |
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