Tony Frayling 40:08 BikeErg
21,299m
Meters
40:08.5
Time
1:53.0
Pace
759
Calories
108
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 82 |
| Revolution Count | 3272 |
| Power/kg | 2.72 |
| Drag Factor | 93 |
February 08, 2021 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.5 | 21,299m | 1:53.0 | 242 | 1133 | 82 | 108 |
| 12:00.0 | 6,302m | 1:54.2 | 235 | 1107 | 81 | 138 |
| 24:00.0 | 6,385m | 1:52.7 | 244 | 1140 | 82 | 144 |
| 36:00.0 | 6,424m | 1:52.0 | 249 | 1155 | 82 | 152 |
| 40:08.0 | 2,190m | 1:53.2 | 241 | 1129 | 84 | 154 |
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Workout Graph
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