Tony Frayling 10:03 BikeErg
4,594m
Meters
10:03.8
Time
2:11.4
Pace
138
Calories
104
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
RPM | 57 |
Revolution Count | 705 |
Power/kg | 1.73 |
Drag Factor | 94 |
February 16, 2021 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:03.8 | 4,594m | 2:11.4 | 154 | 830 | 57 | 104 |
5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 | 102 |
10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 73 | 108 |
10:03.0 | 18m | 2:46.6 | 76 | 560 | 31 | 103 |
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Workout Graph
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