Tony Frayling 10:03 BikeErg
4,594
Meters
10:03.8
Time
2:11.4
Pace
138
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 57 |
| Revolution Count | 705 |
| Power/kg | 1.93 |
| Drag Factor | 94 |
February 16, 2021 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.8 | 4,594 | 2:11.4 | 154 | 830 | 57 | 104 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 786 | 68 | 102 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 108 |
| 10:03.0 | 18 | 2:46.6 | 76 | 560 | 31 | 103 |
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Workout Graph
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