Tony Frayling 10:03 BikeErg

4,594m

Meters

10:03.8

Time

2:11.4

Pace

138

Calories

104

Heart Rate

Average Watts154
Calories Per Hour830
RPM57
Revolution Count705
Power/kg1.73
Drag Factor94

February 16, 2021 18:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
10:03.8 4,594m 2:11.4 154 830 57 104
5:00.0 2,218m 2:15.2 141 786 68 102
10:00.0 2,358m 2:07.2 170 884 73 108
10:03.0 18m 2:46.6 76 560 31 103

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Workout Graph

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