Tony Frayling 10000m BikeErg
10,000m
Meters
18:54.6
Time
1:53.4
Pace
353
Calories
147
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1124 |
RPM | 81 |
Revolution Count | 1544 |
Power/kg | 2.7 |
Drag Factor | 92 |
February 20, 2021 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:54.6 | 10,000m | 1:53.4 | 240 | 1124 | 81 | 147 |
3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 77 | 136 |
3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 80 | 141 |
3:47.7 | 6,000m | 1:53.8 | 237 | 1116 | 81 | 146 |
3:43.4 | 8,000m | 1:51.7 | 251 | 1164 | 83 | 152 |
3:34.3 | 10,000m | 1:47.1 | 285 | 1279 | 86 | 161 |
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Workout Graph
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