Tony Frayling 10000m BikeErg
10,000m
Meters
19:23.5
Time
1:56.3
Pace
342
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 79 |
| Revolution Count | 1534 |
| Power/kg | 2.5 |
| Drag Factor | 94 |
February 22, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:23.5 | 10,000m | 1:56.3 | 222 | 1064 | 79 | 137 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 77 | 132 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 79 | 135 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 79 | 136 |
| 3:51.2 | 8,000m | 1:55.6 | 227 | 1079 | 80 | 140 |
| 3:46.2 | 10,000m | 1:53.1 | 242 | 1132 | 81 | 144 |
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Workout Graph
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