Tony Frayling 10000m BikeErg
10,000
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 82 |
| Revolution Count | 1561 |
| Power/kg | 2.96 |
| Drag Factor | 89 |
February 24, 2021 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:58.7 | 10,000 | 1:53.8 | 237 | 1115 | 351 | 82 | 137 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 68 | 80 | 127 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 70 | 82 | 134 |
| 3:47.7 | 6,000 | 1:53.8 | 237 | 1116 | 70 | 82 | 138 |
| 3:47.1 | 8,000 | 1:53.5 | 239 | 1122 | 70 | 82 | 140 |
| 3:40.2 | 10,000 | 1:50.1 | 262 | 1202 | 73 | 85 | 150 |
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Workout Graph
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