Tony Frayling 10000m BikeErg
10,000m
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 81 |
| Revolution Count | 1537 |
| Power/kg | 2.61 |
| Drag Factor | 93 |
March 01, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:06.6 | 10,000m | 1:54.6 | 232 | 1099 | 81 | 139 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 76 | 125 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 80 | 136 |
| 3:48.5 | 6,000m | 1:54.2 | 235 | 1107 | 81 | 139 |
| 3:47.4 | 8,000m | 1:53.7 | 238 | 1119 | 81 | 142 |
| 3:38.1 | 10,000m | 1:49.0 | 270 | 1228 | 85 | 153 |
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Workout Graph
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