Tony Frayling 20000m BikeErg
20,000m
Meters
37:57.1
Time
1:53.8
Pace
703
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 81 |
| Revolution Count | 3068 |
| Power/kg | 2.67 |
| Drag Factor | 94 |
March 02, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:57.1 | 20,000m | 1:53.8 | 237 | 1116 | 81 | 144 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 78 | 133 |
| 7:38.9 | 8,000m | 1:54.7 | 232 | 1097 | 80 | 138 |
| 7:35.9 | 12,000m | 1:53.9 | 236 | 1113 | 81 | 143 |
| 7:32.7 | 16,000m | 1:53.1 | 241 | 1130 | 81 | 148 |
| 7:21.3 | 20,000m | 1:50.3 | 261 | 1197 | 83 | 160 |
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Workout Graph
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