Tony Frayling 20000m BikeErg
20,000m
Meters
37:22.6
Time
1:52.1
Pace
716
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 84 |
| Revolution Count | 3122 |
| Power/kg | 2.79 |
| Drag Factor | 89 |
March 09, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:22.6 | 20,000m | 1:52.1 | 248 | 1154 | 84 | 146 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 83 | 140 |
| 7:28.1 | 8,000m | 1:52.0 | 249 | 1156 | 84 | 144 |
| 7:29.3 | 12,000m | 1:52.3 | 247 | 1149 | 83 | 146 |
| 7:28.7 | 16,000m | 1:52.1 | 248 | 1153 | 84 | 149 |
| 7:24.0 | 20,000m | 1:51.0 | 256 | 1180 | 84 | 155 |
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Workout Graph
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