Tony Frayling 10000m BikeErg
10,000m
Meters
19:45.3
Time
1:58.5
Pace
337
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 80 |
| Revolution Count | 1574 |
| Power/kg | 2.36 |
| Drag Factor | 95 |
March 14, 2021 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.3 | 10,000m | 1:58.5 | 210 | 1023 | 80 | 131 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 75 | 104 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 79 | 122 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 79 | 138 |
| 3:44.4 | 8,000m | 1:52.2 | 248 | 1152 | 82 | 144 |
| 3:39.2 | 10,000m | 1:49.6 | 266 | 1214 | 84 | 149 |
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Workout Graph
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