Tony Frayling 6000m row
6,000m
Meters
26:53.9
Time
2:14.4
Pace
356
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
April 11, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.9 | 6,000m | 2:14.4 | 144 | 795 | 26 | 133 |
| 5:38.0 | 1,200m | 2:20.8 | 125 | 731 | 24 | 120 |
| 5:22.5 | 2,400m | 2:14.3 | 144 | 796 | 27 | 130 |
| 5:18.7 | 3,600m | 2:12.7 | 149 | 814 | 27 | 134 |
| 5:20.1 | 4,800m | 2:13.3 | 148 | 807 | 27 | 138 |
| 5:14.5 | 6,000m | 2:11.0 | 156 | 835 | 27 | 144 |
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Workout Graph
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