Tony Frayling 10000m BikeErg
10,000m
Meters
21:14.1
Time
2:07.4
Pace
311
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 80 |
| Revolution Count | 1693 |
| Power/kg | 1.9 |
| Drag Factor | 70 |
April 11, 2022 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.1 | 10,000m | 2:07.4 | 169 | 882 | 80 | 137 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 74 | 125 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 78 | 135 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 81 | 137 |
| 4:09.0 | 8,000m | 2:04.5 | 181 | 924 | 81 | 141 |
| 3:58.4 | 10,000m | 1:59.2 | 207 | 1011 | 86 | 151 |
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Workout Graph
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