Tony Frayling 12000m BikeErg
12,000m
Meters
25:45.2
Time
2:08.7
Pace
304
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 72 |
| Revolution Count | 1849 |
| Power/kg | 1.84 |
| Drag Factor | 93 |
April 12, 2022 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:45.2 | 12,000m | 2:08.7 | 164 | 864 | 72 | 137 |
| 5:13.2 | 2,400m | 2:10.5 | 157 | 841 | 71 | 131 |
| 5:41.7 | 4,800m | 2:22.3 | 121 | 717 | 65 | 135 |
| 4:58.1 | 7,200m | 2:04.2 | 183 | 928 | 74 | 138 |
| 4:59.9 | 9,600m | 2:04.9 | 179 | 917 | 74 | 137 |
| 4:52.3 | 12,000m | 2:01.7 | 194 | 966 | 76 | 147 |
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Workout Graph
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