Tony Frayling 14000m BikeErg
14,000m
Meters
31:25.4
Time
2:14.6
Pace
419
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 2319 |
| Power/kg | 1.61 |
| Drag Factor | 79 |
April 14, 2022 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.4 | 14,000m | 2:14.6 | 143 | 793 | 74 | 126 |
| 7:02.1 | 2,800m | 2:30.7 | 102 | 651 | 69 | 116 |
| 6:10.2 | 5,600m | 2:12.2 | 151 | 821 | 76 | 122 |
| 6:08.9 | 8,400m | 2:11.7 | 153 | 826 | 74 | 123 |
| 6:13.0 | 11,200m | 2:13.2 | 148 | 809 | 73 | 125 |
| 5:51.2 | 14,000m | 2:05.4 | 177 | 910 | 78 | 145 |
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Workout Graph
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