Tony Frayling 10000m BikeErg
10,000m
Meters
20:24.9
Time
2:02.4
Pace
197
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 80 |
| Revolution Count | 1623 |
| Power/kg | 2.14 |
| Drag Factor | 79 |
April 18, 2022 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 80 | 141 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 76 | 133 |
| 4:05.9 | 6,000m | 1:01.4 | 1507 | 5484 | 79 | 142 |
| 4:01.8 | 6,000m | 2:00.9 | 198 | 981 | 81 | 144 |
| 3:52.5 | 8,000m | 1:56.2 | 223 | 1066 | 84 | 150 |
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