Tony Frayling 10000m BikeErg
10,000m
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 77 |
| Revolution Count | 1587 |
| Power/kg | 2.08 |
| Drag Factor | 85 |
April 26, 2022 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.9 | 10,000m | 2:03.5 | 185 | 938 | 77 | 139 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 74 | 132 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 76 | 134 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 76 | 138 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 78 | 140 |
| 3:52.2 | 10,000m | 1:56.1 | 224 | 1069 | 82 | 152 |
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Workout Graph
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