Tony Frayling 10000m BikeErg
10,000m
Meters
20:18.1
Time
2:01.8
Pace
326
Calories
138
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
RPM | 80 |
Revolution Count | 1626 |
Power/kg | 2.18 |
Drag Factor | 79 |
April 27, 2022 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:18.1 | 10,000m | 2:01.8 | 194 | 966 | 80 | 138 |
4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 76 | 126 |
4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 79 | 135 |
4:01.2 | 6,000m | 2:00.6 | 200 | 986 | 81 | 140 |
4:00.8 | 8,000m | 2:00.4 | 201 | 990 | 81 | 142 |
3:51.6 | 10,000m | 1:55.8 | 225 | 1075 | 84 | 150 |
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Workout Graph
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