Tony Frayling 10000m BikeErg
10,000m
Meters
20:07.9
Time
2:00.7
Pace
329
Calories
141
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
RPM | 81 |
Revolution Count | 1636 |
Power/kg | 2.24 |
Drag Factor | 77 |
May 04, 2022 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:07.9 | 10,000m | 2:00.7 | 199 | 983 | 81 | 141 |
4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 76 | 130 |
4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 81 | 138 |
4:01.6 | 6,000m | 2:00.8 | 199 | 983 | 81 | 141 |
3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 83 | 145 |
3:48.9 | 10,000m | 1:54.4 | 233 | 1103 | 86 | 153 |
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Workout Graph
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