Tony Frayling 10000m BikeErg

10,000m

Meters

20:07.9

Time

2:00.7

Pace

329

Calories

141

Heart Rate

Average Watts199
Calories Per Hour983
RPM81
Revolution Count1636
Power/kg2.24
Drag Factor77

May 04, 2022 19:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:07.9 10,000m 2:00.7 199 983 81 141
4:16.6 2,000m 2:08.3 166 870 76 130
4:03.6 4,000m 2:01.8 194 966 81 138
4:01.6 6,000m 2:00.8 199 983 81 141
3:57.2 8,000m 1:58.6 210 1022 83 145
3:48.9 10,000m 1:54.4 233 1103 86 153

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Workout Graph

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