Tony Frayling 10000m row
10,000m
Meters
43:20.3
Time
2:10.0
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
May 05, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.3 | 10,000m | 2:10.0 | 159 | 848 | 23 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 23 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 23 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 24 |
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