Tony Frayling 10000m BikeErg
10,000m
Meters
20:13.5
Time
2:01.3
Pace
326
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 81 |
| Revolution Count | 1635 |
| Power/kg | 2.2 |
| Drag Factor | 78 |
May 12, 2022 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:13.5 | 10,000m | 2:01.3 | 196 | 974 | 81 | 142 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 77 | 137 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 81 | 141 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 81 | 142 |
| 4:00.5 | 8,000m | 2:00.2 | 201 | 992 | 82 | 143 |
| 3:53.4 | 10,000m | 1:56.7 | 220 | 1057 | 84 | 151 |
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Workout Graph
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