Tony Frayling 10000m BikeErg
10,000m
Meters
20:02.9
Time
2:00.2
Pace
329
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 81 |
| Revolution Count | 1628 |
| Power/kg | 2.26 |
| Drag Factor | 79 |
May 21, 2022 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.9 | 10,000m | 2:00.2 | 201 | 992 | 81 | 142 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 79 | 137 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 80 | 139 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 81 | 142 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 82 | 145 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 84 | 150 |
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Workout Graph
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