Tony Frayling 10000m BikeErg
10,000m
Meters
21:09.3
Time
2:06.9
Pace
326
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 75 |
| Revolution Count | 1578 |
| Power/kg | 1.92 |
| Drag Factor | 86 |
May 19, 2022 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.3 | 10,000m | 2:06.9 | 171 | 889 | 75 | 142 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 61 | 132 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 77 | 139 |
| 4:01.3 | 6,000m | 2:00.6 | 199 | 985 | 78 | 143 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 80 | 146 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 81 | 152 |
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Workout Graph
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