Tony Frayling 10000m BikeErg
10,000m
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 82 |
| Revolution Count | 1628 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
May 23, 2022 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.7 | 10,000m | 1:59.1 | 207 | 1011 | 82 | 142 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 79 | 136 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 81 | 139 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 82 | 142 |
| 3:54.5 | 8,000m | 1:57.2 | 217 | 1047 | 83 | 146 |
| 3:50.8 | 10,000m | 1:55.4 | 228 | 1083 | 85 | 149 |
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Workout Graph
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