Tony Frayling 10000m BikeErg
10,000m
Meters
21:28.0
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 76 |
| Revolution Count | 1626 |
| Power/kg | 1.84 |
| Drag Factor | 79 |
May 25, 2022 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:28.0 | 10,000m | 2:08.8 | 164 | 863 | 76 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 74 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 76 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 76 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 77 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 77 |
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Workout Graph
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