Tony Frayling 10000m BikeErg
10,000m
Meters
20:57.9
Time
2:05.7
Pace
315
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 77 |
| Revolution Count | 1618 |
| Power/kg | 1.98 |
| Drag Factor | 80 |
July 04, 2022 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.9 | 10,000m | 2:05.7 | 176 | 905 | 77 | 134 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 72 | 120 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 76 | 127 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 75 | 127 |
| 4:06.7 | 8,000m | 2:03.3 | 186 | 941 | 79 | 139 |
| 3:47.5 | 10,000m | 1:53.7 | 238 | 1118 | 85 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.