Tony Frayling 10000m BikeErg
10,000m
Meters
20:42.1
Time
2:04.2
Pace
320
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 79 |
| Revolution Count | 1624 |
| Power/kg | 2.06 |
| Drag Factor | 79 |
July 09, 2022 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:42.1 | 10,000m | 2:04.2 | 183 | 928 | 79 | 144 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 75 | 138 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 79 | 144 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 77 | 138 |
| 4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 79 | 145 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 84 | 156 |
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Workout Graph
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