Tony Frayling 10000m BikeErg
10,000m
Meters
20:41.2
Time
2:04.1
Pace
318
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 78 |
| Revolution Count | 1626 |
| Power/kg | 2.06 |
| Drag Factor | 79 |
July 28, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.2 | 10,000m | 2:04.1 | 183 | 929 | 78 | 147 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 76 | 139 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 79 | 144 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 78 | 146 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 78 | 148 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 83 | 160 |
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Workout Graph
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