Tony Frayling 10000m BikeErg

10,000m

Meters

21:25.7

Time

2:08.5

Pace

306

Calories

129

Heart Rate

Average Watts165
Calories Per Hour866
RPM76
Revolution Count1634
Power/kg1.86
Drag Factor78

August 01, 2022 17:44:27

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:25.7 10,000m 2:08.5 165 866 76 129
4:27.5 2,000m 2:13.7 146 803 73 122
4:17.9 4,000m 2:08.9 163 861 76 128
4:13.2 6,000m 2:06.6 172 893 77 133
4:13.4 8,000m 2:06.7 172 892 77 133
4:13.7 10,000m 2:06.8 171 890 77 133

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