Tony Frayling 10000m BikeErg
10,000m
Meters
21:17.1
Time
2:07.7
Pace
310
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 76 |
| Revolution Count | 1628 |
| Power/kg | 1.89 |
| Drag Factor | 79 |
August 02, 2022 19:10:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.1 | 10,000m | 2:07.7 | 168 | 878 | 76 | 136 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 73 | 128 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 76 | 135 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 78 | 138 |
| 4:14.5 | 8,000m | 2:07.2 | 170 | 884 | 77 | 138 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 79 | 142 |
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Workout Graph
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