Tony Frayling 10000m BikeErg
10,000m
Meters
21:06.8
Time
2:06.6
Pace
313
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 76 |
| Revolution Count | 1616 |
| Power/kg | 1.93 |
| Drag Factor | 80 |
August 06, 2022 13:26:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.8 | 10,000m | 2:06.6 | 172 | 892 | 76 | 133 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 72 | 127 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 77 | 132 |
| 4:12.8 | 6,000m | 2:06.4 | 173 | 896 | 77 | 132 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 77 | 135 |
| 4:00.9 | 10,000m | 2:00.4 | 200 | 989 | 80 | 143 |
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Workout Graph
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