Tony Frayling 10000m BikeErg
10,000m
Meters
22:15.4
Time
2:13.5
Pace
317
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 74 |
| Revolution Count | 1631 |
| Power/kg | 1.65 |
| Drag Factor | 78 |
August 08, 2022 18:14:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:15.4 | 10,000m | 2:13.5 | 147 | 805 | 74 | 137 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 56 | 127 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 77 | 133 |
| 4:10.7 | 6,000m | 2:05.3 | 178 | 911 | 78 | 137 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 79 | 138 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 83 | 150 |
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Workout Graph
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