Tony Frayling 20000m BikeErg
20,000m
Meters
43:28.6
Time
2:10.4
Pace
609
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 74 |
| Revolution Count | 3261 |
| Power/kg | 1.78 |
| Drag Factor | 78 |
August 21, 2022 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:28.6 | 20,000m | 2:10.4 | 158 | 842 | 74 | 131 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 72 | 121 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 75 | 123 |
| 8:39.6 | 12,000m | 2:09.9 | 160 | 849 | 75 | 129 |
| 8:40.7 | 16,000m | 2:10.1 | 159 | 846 | 75 | 136 |
| 8:25.0 | 20,000m | 2:06.2 | 174 | 898 | 77 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.