Tony Frayling 10000m BikeErg
10,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 82 |
| Revolution Count | 1729 |
| Power/kg | 1.98 |
| Drag Factor | 66 |
August 31, 2022 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.4 | 10,000m | 2:05.7 | 176 | 905 | 82 | 140 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 79 | 131 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 81 | 137 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 82 | 136 |
| 4:10.7 | 8,000m | 2:05.3 | 178 | 911 | 83 | 141 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 89 | 159 |
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Workout Graph
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