Tony Frayling 10000m BikeErg
10,000m
Meters
20:21.5
Time
2:02.1
Pace
261
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 81 |
| Revolution Count | 1663 |
| Power/kg | 2.16 |
| Drag Factor | 74 |
September 08, 2022 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.5 | 10,000m | 2:02.1 | 192 | 960 | 81 | 143 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 79 | 136 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 81 | 141 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 81 | 142 |
| 4:02.9 | 8,000m | 2:01.4 | 195 | 972 | 82 | 145 |
| 3:52.6 | 10,000m | 1:56.3 | 222 | 1065 | 86 | 155 |
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Workout Graph
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