Tony Frayling 2500m row
2,500m
Meters
10:35.2
Time
2:07.0
Pace
155
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 105 |
December 29, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,500m | 2:07.0 | 171 | 887 | 25 | 147 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 | 130 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 142 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 24 | 150 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 26 | 155 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 27 | 160 |
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Workout Graph
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