Tony Frayling 5000m BikeErg
5,000m
Meters
9:58.2
Time
1:59.6
Pace
163
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 83 |
| Revolution Count | 828 |
| Power/kg | 2.29 |
| Drag Factor | 75 |
December 29, 2022 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.2 | 5,000m | 1:59.6 | 204 | 1003 | 83 | 157 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 79 | 147 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 82 | 154 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 82 | 156 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 84 | 160 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 89 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.