Tony Frayling 10000m BikeErg
10,000m
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 80 |
| Revolution Count | 1674 |
| Power/kg | 2.02 |
| Drag Factor | 72 |
February 15, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:49.1 | 10,000m | 2:04.9 | 180 | 918 | 80 | 149 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 77 | 142 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 79 | 144 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 80 | 148 |
| 4:09.2 | 8,000m | 2:04.6 | 181 | 922 | 81 | 151 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 85 | 161 |
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Workout Graph
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