Tony Frayling 10000m BikeErg
10,000m
Meters
20:42.8
Time
2:04.2
Pace
318
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 80 |
| Revolution Count | 1667 |
| Power/kg | 2.05 |
| Drag Factor | 73 |
March 16, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:42.8 | 10,000m | 2:04.2 | 182 | 927 | 80 | 154 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 75 | 142 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 79 | 148 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 81 | 155 |
| 4:02.2 | 8,000m | 2:01.1 | 197 | 978 | 82 | 160 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 86 | 167 |
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Workout Graph
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