Tony Frayling 6000m row
6,000m
Meters
26:48.5
Time
2:14.0
Pace
355
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 103 |
April 11, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 6,000m | 2:14.0 | 145 | 800 | 22 | 133 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 | 115 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 22 | 127 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 22 | 131 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 136 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 22 | 141 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 22 | 149 |
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Workout Graph
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