Tony Frayling 43:41 BikeErg
20,032m
Meters
43:41.0
Time
2:10.8
Pace
618
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 75 |
| Revolution Count | 3273 |
| Power/kg | 1.75 |
| Drag Factor | 78 |
April 16, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:41.0 | 20,032m | 2:10.8 | 156 | 837 | 75 | 135 |
| 12:00.0 | 5,641m | 2:07.6 | 168 | 879 | 77 | 132 |
| 24:00.0 | 5,732m | 2:05.6 | 177 | 907 | 78 | 128 |
| 36:00.0 | 5,066m | 2:22.1 | 122 | 719 | 69 | 124 |
| 43:41.0 | 3,593m | 2:08.3 | 166 | 870 | 77 | 156 |
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Workout Graph
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