Tony Frayling 10000m BikeErg
10,000
Meters
20:21.8
Time
2:02.1
Pace
324
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 80 |
| Revolution Count | 1633 |
| Power/kg | 2.4 |
| Drag Factor | 78 |
April 21, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:21.8 | 10,000 | 2:02.1 | 192 | 960 | 324 | 80 | 133 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 77 | 124 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 64 | 79 | 131 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 977 | 65 | 81 | 135 |
| 4:01.0 | 8,000 | 2:00.5 | 200 | 988 | 66 | 81 | 137 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1018 | 67 | 83 | 141 |
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Workout Graph
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