Tony Frayling 10000m BikeErg

10,000m

Meters

20:36.1

Time

2:03.6

Pace

320

Calories

Average Watts185
Calories Per Hour937
RPM80
Revolution Count1646
Power/kg2.08
Drag Factor76

July 04, 2023 18:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:36.1 10,000m 2:03.6 185 937 80
4:21.4 2,000m 2:10.7 157 839 76
4:10.1 4,000m 2:05.0 179 915 79
4:05.6 6,000m 2:02.8 189 950 81
4:04.6 8,000m 2:02.3 191 958 81
3:54.5 10,000m 1:57.2 217 1047 84

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Workout Graph

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